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Tag Archives: whey isolate

Whey-ing in on the Differences Between Whey Concentrate and Whey Isolate

When it comes to working out and gaining muscle, whey protein hardly ever gets left out of the conversation—and it’s within its rights that it doesn’t! Perhaps the most studied supplement, it helps improve muscle protein synthesis and boosts growth of lean muscle mass. But what is it exactly? In a nutshell, whey protein is […]

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