Our ZMA® capsules are a great addition to your daily diet, whether you’re looking to perform in the gym or on the pitch.
What is ZMA®?
ZMA® is a unique patented blend of zinc, magnesium, and vitamin B6, which are essential vitamins and minerals that play an important role in overall health and wellbeing.
Zinc helps to maintain normal testosterone levels,1 magnesium to reduce everyday tiredness,2 and the added vitamin B6 can boost your natural defences.3
When to take ZMA®?
To get the maximum benefits, we recommend taking two capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime.